| — Fast Food | | | | not know how to prepare foods for themselves |
| | | | because they never had to. They’ve fallen |
| If the American culture and diet could be | | | | in love with the kids meals and never turned back. |
| symbolized in two words, they might be fast | | | | There are way too many good, natural foods |
| food. In the last sixty years or so, the | | | | available in the market to be too concerned over |
| American diet has increasingly relied upon | | | | ease. Healthy recipes aid in good digestion, which |
| convenient solutions that will feed a family in less | | | | makes you feel better. Many other benefit are |
| than twenty minutes. | | | | received from whole foods, such as the |
| If the American culture and diet could be | | | | absorption of more nutrients, less chemicals in the |
| symbolized in two words, they might be fast | | | | form of pesticides and preservatives, and no |
| food. In the last sixty years or so, the | | | | hormones used to increase the yield of meat. |
| American diet has increasingly relied upon | | | | What Can Be Done |
| convenient solutions that will feed a family in less | | | | There are easy solutions to the problem of |
| than twenty minutes. | | | | obesity in America. Asking to cut out all fast food |
| Fast food has become part of our lives, so much | | | | would be absurd. But taking the time a couple |
| in fact that the golden arches of | | | | nights a week to make a good healthy dinner will |
| McDonald’s are now the most recognizable | | | | be rewarding in itself. The convenience does not |
| trademark in the world. They are everywhere, | | | | have such a deciding factor after you have |
| but they wouldn’t be there without | | | | experienced the power of choosing healthy foods |
| customers. Millions and millions of people flock to | | | | and working with it. |
| fast food restaurants every day. | | | | Touching the food has a power that is hard to |
| We eat there for breakfast, lunch, and dinner, | | | | describe. It is a spiritual connection that is good |
| without getting out of the car. The restaurants | | | | for the mind, body, and soul. The whole family |
| have worked hard to develop satisfying foods, | | | | can participate in preparing foods for their new |
| while keeping prices low so that families can rely | | | | diet. The need for fast food will dwindle, and your |
| on them for a quick bite. | | | | need to cook will be a spiritual one. |
| Missing Out | | | | Taking time out of our busy schedules for our |
| Our love for fast meals has taken away from | | | | health is the best appointment you can make. |
| valuable time in the kitchen, fixing meals for our | | | | You’ll soon look for more ways to |
| families. Many good times can be had in the | | | | improve the daily implications on your health. |
| kitchen, and there is a lot to be learned. | | | | Search for the answers to make your body the |
| Children are now leaving the home with only the | | | | healthiest that it can be. The potential is there, it |
| ability to prepare processed macaroni and cheese | | | | just has to be found. |
| and drive thru at a fast food restaurant. They do | | | | |